1 Kings 13:15 Then he said unto him, Come home with me, and eat bread
Abba's Word about food
is still as valid today as in the biblical times!
We can live longer, healthier and feel happier
when we feed our bodies with the best Yahweh has for us.

So let's remember to always listen for that 'still small voice'
and follow the leading of Ruach ha'Kodesh, Holy Spirit
into all truth and enjoy every blessing that Life has to offer
in keeping with good nutrition for good health!
Love ♡ Blessings ♡ Shalom
...Enjoy!
~Cyndi Maria Jesse~

Saturday, August 2, 2014

Fava Bean Hummus


FAVA BEAN HUMMUS
Adapted from Vegetable Literacy
Makes 1 cup
  • About 2 cups shelled fava beans1/2 cup olive oil
  • 3 to 4 garlic cloves, chopped
  • 1 tsp ground cumin
  • 1/2 tsp salt
  • 1 tsp lemon juice

  • Bring a pot of water to boil and immerse the beans for a minute. Drain the pot and refresh the beans in cold water. Remove their skins (they should come off easily).
  • In a food processor (or with an immersion blender), combine the fava beans, olive oil, garlic, cumin, and salt. Puree until smooth. Add the lemon juice and puree until combined.
  • Scrape out the hummus and serve it in a bowl, drizzled with a little extra olive oil and some cumin seeds if you’d like. 
Fava bean hummus // The Tart Tart
Blessings to: thetarttart

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